When it comes to cooking your favorite cuisines, few products can add as much flavor and texture as Morton fine sea salt. Unlike coarse sea salt, this product has a smooth grain that makes it ideal for sprinkling on your salads, pasta sauces and breads. For baking, no other product can compare to it; and for preparing sauces, meats and fish, nothing compares to it. For those who enjoy making their own breads and sauces, it is hard to go wrong with Morton fine sea salt.
It is one of the world’s most popular ingredients in seasoning salt mixes, shaker, pickles and potato chips. There is nothing more healthy than buying kosher salt, since it contains no chemicals or preservatives. If you buy sea salt, use it sparingly until you are familiar with its properties. You should not have any problems with adverse reactions to it, however, if you do purchase regular table salt; make sure that you buy only fine grade sea salt and not table salt that has been used by thousands of others before you.
Fine sea salt is great for moist foods like fish and lobster, and especially so in soups. When mixed with water, it becomes a gel-like substance that has a slightly coarse texture. Because it has this sea salt texture, it is perfect in creating seafood stock. You can also use it to season fruit juice, broth and salad dressings, making each dish unique.
Most people are familiar with the benefits of sea salts, but many are unaware of the health benefits associated with it. It contains more vitamins A and C than any other mineral, besides potassium, making it a superior mineral to use for both cooking and baking. In addition to these two vitamins, sea salts contain magnesium, iodine, iron, calcium and phosphorus. Because of these ingredients, it is often used as a seasoning in casseroles and stews.
However, it is not only these special qualities of sea salt that make it so great. The minerals found in fine sea salt have led experts to believe that it may also have healing powers. Large flakes of coarse sea salt have been found to contain a mineral known as boron, which has been shown to promote blood circulation. Scientists believe that this mineral helps the body absorb calcium, magnesium, iron and boron, which are all essential to healthy bones and muscles.
Zoe Karan is a famous cookbook author who has dedicated her book, “The Cook’s Guide to Cooking With Mediterranean Kitchens”, to fine sea salt. In her book, she refers to it as “harbinger” since it allows heat to be dispersed evenly when baking bread or pizza. This provides for less burning of the food during baking. In addition to baking, Zoe also mentions cooking, which she describes as the process of creating a moist, edible place for flavors to penetrate. She further explains that she likes to use this term interchangeably with “recipe” or “dishwasher friendly.”
Kosher table salt was created from the shells of kosher birds. In ancient times, Jews would remove the bird’s beak, or “skeleton,” and scrape off the rocky outer layer of the shell, which they then used as salt. These shells were so fine that only a few grains would be visible on each kernel. Today, many kosher salt manufacturers still use this method, which makes for the highest quality of salt. The grains in kosher table salt are all natural, unrefined, unprocessed, and uncolored.
As you can see, there are many options available when it comes to sea and table salt. All of them offer health benefits, which are sometimes overshadowed by the appearance of the crystals. The fact is, sea and table salts can help with everything from cramping and sore throats to joint pain and arthritis. As with any type of alternative medicine, it is important to consult your doctor before starting any new regimen.