Bath Salt – Health Benefits Of This Ordinary Flakes
Bath salts are magnesium-based minerals infused into water to be used specifically for bathing. They’re said to enhance the experience of bathing, improve cleansing, and even serve as an internal vehicle for many cosmetic ingredients. They’re used by people of all ages, from kids to grandparents, although it’s more common to see adults use bath salts. This article is about bath salt, the kind you find in most bath stores, but there are other kinds of salts used in bathwater as well.
It’s relatively easy to make your own natural bath additives, if you have the time and knowledge of what natural ingredients and recipes to look for. One of the easiest ways to add a unique flavor to water is to add essential oils. Most essential oils are very concentrated, so mixing a teaspoon or less with a glass of water should give you a rich, potent aroma. Some of the best essential oils for bath water blending are rosewater, vanilla, and lavender. A natural bath salt like Dead Sea salt will give you a distinct, complex flavor, reminiscent of sandalwood or musk.
If you’re a purist, you might not want to try Dead Sea salt bath additives, because they’ve been proven to contain some carcinogens. Still, many people enjoy the subtle scent of lavender or rose. Many naturalists recommend using a combination of hot water and the Dead Sea salt for hot tub treatments. Other natural bath additives include: Epsom salt, dried fruits, sugar, and baking soda. If you add any of these things to warm water, they will further increase the concentration of the essential elements in the water.
Potassium and sodium are two of the most common salts found in Dead Sea salt baths, because these minerals are abundant in the Dead Sea. Calcium and magnesium are present in larger amounts in marine life, so these minerals are also found in Dead Sea salts. The magnesium and potassium in the minerals in this mineral composition make them more effective as healing agents than other synthetic compounds. They can stimulate the immune system, stimulate tissue repair, and improve the body’s ability to absorb minerals and vitamins.
Magnesium is the key ingredient in Dead Sea salts, because it helps to balance the mineral content. Calcium and potassium in this salt contains trace amounts of other important minerals, including copper, manganese, iron, and selenium. Since calcium and potassium are positively charged ions, they draw dirt and grime away from the skin and help to neutralize odors. The minerals also stimulate blood circulation. Blood carries calcium and magnesium to different parts of the body, so salts with these minerals can help with ailments such as arthritis, asthma, constipation, insomnia, and high blood pressure.
Most salts contain sodium chloride, which has a salty taste. However, there are now also Dead Sea waters with a neutral flavor, which are gaining more popularity. This mineral composition is mainly made up of mostly magnesium and potassium. These two minerals are important for good health, but sometimes they need a little boost. As they become depleted in our bodies, we get sick.
Salt has been primarily used as a healing agent since biblical times. Its effectiveness as a treatment for illness and infection makes it valuable for today’s world. However, its traditional uses, using boiling water in a basin to add to a bath or using the stone as a table or armchair when sitting in it, are no longer the primary use. Instead, today’s salts are mostly used for skin treatments. Some are even considered alternative medicine.
The most common ingredients in bath and skin treatments are sodium chloride and/or bicarbonate, both of which increase the concentration of beneficial minerals in the solution. Often, other essential elements such as copper, zinc, manganese and iron are also added. There are many other types of salt, which are not so commonly used. The main types of table salt are also not usually considered to be alternative medicine.