Are Bath Salts Safe?

If you’re looking for a healthy, easy alternative to salt, look no further than bath salt. With its simple briny scent, it makes a healthy alternative for salty taste. No longer appropriate for just baking, bath salt is ideal for cooking and for seasoning foods. In fact, there are more varieties of bath salt on the market today than there are salt lamps. The varieties include both chemical and natural bath salts.

bath salt

Chemical bath salts contain sodium chloride and different types of salts derived from sodium chloride. Chemical bath salts vary from light grey to a clear, pale orange color. They are not as expensive as their salt cousins, but they do have a pungent taste. Most of the bath salt varieties contain around two percent sodium chloride.

Dead Sea salt contains salts of different minerals. They are known to provide unique health benefits for those suffering from diseases like hypertension, diabetes, eczema, heart disease, and asthma. Many people who suffer from these afflictions swear by the treatment. Others opt for it simply because sea salt has an earthy, fresh flavor that is pleasant to the palate. Essential oil infused bath salts, on the other hand, are often used in skin ointments and aromatherapy for its cooling, healing and essential oil benefits.

In fact, essential oils have been used for centuries in bath salts. They are beneficial in so many ways and provide deep cleansing, aromatherapy and skin relaxation. Some of the essential oils in Dead Sea salts are lavender, geranium, chamomile, eucalyptus, sandalwood, rosemary, jasmine and ylang-ylang. Add a few drops of essential oils to your bath water and soak away aches and pains.

Dead Sea salts contain sodium chloride, a substance which is widely recognized as one of the most important natural substances for good health. Although sodium chloride is made naturally by nature by the continuous evaporation of seawater, man has introduced artificial compounds in order to create different kinds of salt. These artificial creations are called salt crystals and may be used in all sorts of industries including cosmetics, pharmaceuticals and chemical products. A bath salt is simply a crystallized salt solution.

In spite of its popularity and wide array of uses, there is no scientific evidence that proves the effectiveness of dead sea salts. Nevertheless, many people swear by its therapeutic effects and insist that they work wonders on their skin. In fact, some people use bath salt as a beauty and skin cleanser. Other people claim that mineral salts can help cure several ailments. Still others claim that the salts can act as an effective natural colon cleanser. There are even those who suggest that the substance can prevent or fight cancer.

The only thing that is not scientifically proven about the effectiveness of this mineral found in the Dead Sea is its effect on the blood pressure. Although it is impossible to say that the mineral found in this sea will have an immediate effect on your hypertension, experts claim that it has therapeutic qualities. Many people, however, are not convinced of its beneficial effects and continue to use bath salt as a regular additive to their bathing water. Others claim that high levels of sodium chloride in the Dead Sea salts aggravate existing conditions. Those with kidney problems, high blood pressure, and heart disease should stay away from bath additives.

According to skin specialists, bath salts contain several types of salts that can be harmful to the skin. For instance, magnesium chloride is a known skin irritant. It may cause the same irritation to those with sensitive skin or acne. As a matter of fact, the salts can exacerbate existing skin conditions or aggravate existing conditions, especially when individuals add other ingredients that can interact with the skin or with this mineral.